Doug Heath Bench Press Routine : Why Incorrect Sitting Posture Can Cause Lifelong Health Problems : A majority of our time is spent sitting downmagine - we sit while eating breakfast, while going to work, while working at the office, and while we wind down after worke literally sit our way through our daily livesell, there will be huge problems associated with thathile sitting down takes numerous weight off our feet, our abdominal and back muscles are stressed due to the lack of support our bodies are gettingoor sitting posture can lead to numerous lifelong health problems aside from the usual backaches and stiff necksowasically, sitting the wrong way (leaning too far forward or back) causes our abdominal and back muscles to tense and become inactivehen this happens, our body becomes imbalanced because these muscles are the ones that keep our body in balanceeak muscles in these areas may well lead to several serious health concernshen these muscles tend not to work properly as they're supposed to, other muscles in the body has no alternative but to take over ... [Read More - Doug Heath Bench Press Routine]
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Doug Heath Bench Press Routine : Why Incorrect Sitting Posture Can Cause Lifelong Health Problems
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